Cleansing

Smudging is a cleansing ceremony used to rid a person, space, or object of negative energies, spirits, or influences. It is common in many cultures throughout the world and has been practiced for thousands of years. The smudging process involved burning dried sacred herbs, which are often wrapped together in twine.

By repeating your intention in the form of an affirmation, mantra, or prayer, either out loud or in your own mind throughout the ritual, you can release negative energy and manifest positive changes.



Cleansing

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